Wood Ear Mushrooms, or Auricularia poytricha, is sometimes known as black fungus,wood ear, cloud ear, judas ear or tree ear. It is a mushroom that is dark brown to black and native to Asia and some Pacific islands with humid climates. It is often used in Asian cooking and delicious with rich & smooth taste. It is a beneficial herb in helping with health issues by treating the lungs, stomach and liver, according to the Insititue of Chinese Medicine.
In China, people like to use wood ear mushroom in daily diet,used in meat stir-fries,soup,cold dish as salad.Wood ear mushroom salad is a very easy and popular Chinese side cold dish. It possibly enjoys the highest ordering rate in Chinese restaurants. Do you like the dark food—wood ear mushrooms?
Here I would very like to share the receip as following:
Dried wood ear mushroom 15g( it can get about 120g-150g aftersoaking in the water)
1/2 middle size onion(cut into small slices)
One fresh red pepper(cut into small slices)
One fresh green pepper(cut into small slices)
2 tablespoon light soy sauce
1 tablespoon Chines black vinegar